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Keezhillam P.O | Perumbavoor | Ernakulam | Kerala | 683541

Keezhillam P.O | Perumbavoor | Ernakulam | Kerala | 683541

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Keezhillam P.O | Perumbavoor | Ernakulam | Kerala | 683541

Keezhillam P.O | Perumbavoor | Ernakulam | Kerala | 683541

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In order to preserve excellent health, Ayurveda promotes preventive measures like a balanced lifestyle, frequent exercise, and stress management methods. Ayurvedic remedies should not be utilised in place of professional medical advice or treatment; instead, they should be used in conjunction with current medical care. It is advised to consult with a reputable Ayurvedic hospital to determine the best natural remedies for a person’s unique needs.

Appropriate Treatments for Desired Outcomes

Panchakarma Treatments

Panchakarma is made up of 2 words pancha which means five and karma which means procedure. Panchakarma’s are :


Shirodhara is an ancient method of Ayurvedic healing that helps one to find harmony within the mind body and spirit for a holistic wellbeing.It is one of the main therapies of ayurveda which helps not only in rejuvenating and purifying the body , but also relieves ailments related to neurological disorders. In this treatment warm medicated oil/ cool medicated butter milk/ medicated milk / medicated decoctions is poured on the forehead .The procedure is done for about 30 min followed by a gentle abhyanga massage.
  • Relieves anxiety , depression , insomnia, stress, Migraine and mood swings
  • Stabilises the nervous system
  • Treatment of Psoriasis
  • Treatment of cervical spondylitis
  • Strengthens head, neck, and upper organs
  • Helps in increasing the memory


Shirovasti is a word comprising 2 terms, Shiro meaning head , Vasti meaning retaining herbal oils or medicated liquids on the head. In Shirovasti treatment a bandage is tied and a cylindrical cap is secured around the head. Then medicated oil is poured into the cap and allowed to soak into the scalp. Shirovasti is a very soothing treatment in Ayurveda.
  • Treatment of paralysis and other neurological diseases.
  • Relieves insomnia , depression and chronic headaches.
  • Relieves the dryness of nose , throat , mouth
  • Helpful in treating diseases of cranial nerves, eye diseases etc


Nasyam is an ayurvedic treatment that aims at purifying the head region and nasal passages . Here medicated oil is instilled into the nostrils. The sole , shoulder , neck and palm are gently massaged and steamed, before and after the therapy.
  • Treatment of Myopia and other eye diseases.
  • Relieves sinusitis/ Migraine/ Cervical Spondylitis
  •  Nasyam strengthens our sense organs
  • Strengthens the immune system
  • Strengthens the immune system


Kizhi is a special treatment procedure introduced by the traditional Ayurvedic Vaidyas of Kerala. A Kizhi is a densely packed bundle with herbal ingredients. The Kizhi is massaged over the affected area or the whole body as required. The warmth of the Kizhi combined with the active ingredients of the herbs and oils improves circulation and reduces body stiffness and pain.
Ela Kizhi

Made out of tying specially processed leaves of medicinal plants

Podi Kizhi

Made of powder herbs

Made of Navara rice prepared in medicated milk and

  •  Anti inflammatory and analgesic effects on Musculoskeletal diseases
  • Strengthens the muscles
  • Activates the blood and lymphatic circulation
  • Rejuvenates the body.


Abhyangam is synchronised massage of the whole body or local body parts as per the condition of the disease . The massage is done by applying warm herb – infused oil to the body in rhythmic and sequential steps.It is usually done for 40-60 min depending on the illness.
  • Increases circulation
  • Stimulates digestion
  • Nourishes the tissues
  • Tones the muscles
  • Lubricates the muscles
  • Supports nervous system


Pizhichil is the pouring of warm medicated oil over the body while turning the body in seven different positions. The treatment starts with a full body massage and then followed by a medicated warm bath.
  • Relieves rheumatic complaints
  • Helpful for diseases related to the nervous system
  • Relieves the body from general weakness and stiffness
  • Rejuvenation and strengthening effect on the musculo-skeletal system.


In this procedure medicated powder is mixed with hot oil and then rubbed on the body with moderate pressure

  • weight reduction
  • Skin diseases
  • Muscle and Joint
  • Inflammatory conditions


An Ayurvedic cleansing & stress relieving therapy for patients suffering from ailments such as asthma, weight and digestion issues, and body inflammation.
  • Balances Vata and Kapha
  • Revitalizes & rejuvenates the skin
  • Improves digestion
  • Improves digestion
  • Improves digestion
  • Improves digestion
This procedure are preceded by kshetrikarana ( making body ready for panchakarma) by snehana (oiling the body) and swedana (sudation). This pre procedures make the body soft internally and melts the toxins which finally ends up for elimination. The elimination is carried out by panchakarma. The suitable one is selected amoung then based on your condition by the ayurvedic physician. Panchakarma is succeeded by following pathya (light food and suitable routein)

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Ayurvedhic Wellness


Rasayana Chikitsa (Rejuvenation therapy) is one of its kind ayurvedic ways to rejuvenate body and mind.Rasayana literally means nutrition at macro and micro cellular level. This program is designed to relax and vitalise the body and mind. In effect it will help in improving the normal functioning of the immune system, keeping serenity of mind and soothing of nerves and bones. As a part of rejuvenation therapy in Ayurveda proper identification of body type and health status is done and on this basis, we will design a diet and lifestyle to maintain the health. Therapy included are Abhyanga- Shirodhara- Pizhichil- Njavarakizhi etc

Duration : 2 weeks

Anti Aging

The concept of anti aging is described in ayurveda as RASAYANA, which aims at maintaining excellent physical and mental health in mature age through a combination of nourishing diet, whole activities and gentle herbs. Ayurveda’s herbal secretes and traditional therapies enable the body to cope up with the natural degenerative changes and aging happening in the body and support the body-mind and spirit to slow down the process of aging and keep the youth in people.
Duration : 3 weeks

  • Therapies include Yoga and exercise plans according to strength of
    body and body type.
  • Diet and regimens according to body type and disease stages.
  • Massages : Oil bath, Milk bath and rejuvenation Njavarakizhi.

According to the healing system of Ayurveda, your natural state is health , balance and happiness. A toxin is anything that enters your body – mind and interferes with your natural state, creating imbalances that over a time can lead to illness. Ayurveda recommends detoxifying on a regular basis to eliminate toxins and return to your innate  state of health and well-being. Detox helps in improving the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients.

Duration : 2 – 3 weeks Ayurvedic herbal combinations and therapies help to root out the fat soluble and water soluble toxins from the body
by Panchakarma detoxification therapies. Therapies are designed
according to the body type and health status of the individual.

Immunity booster

A healthy immune system is of vital importance for the body and soul. The immunity booster package strengthens your immune system to fight against diseases. The treatment leads to a transformation of the body tissue and counteracts negative influences. Therapies like Podikizhi, Elakizhi and Njavarakizhi are done. Includes :


  • Cleansing
  • Rejuvenating and Immunity building therapies
  • Diet and regimens

Duration : 2 weeks

Healthy Slimming

Everyone wants to look good and healthy too. Having to much accumulated fat can make a person look out of shape and it will lead to health issues too. Obesity is a major health concern affecting people of all ages. Ayurveda can provide a holistic treatment for overweight and obesity. We primarily recommend lifestyle changes and appropriate modification in daily diet to improve health along with ayurveda treatments.


Duration : 3 weeks

  • Proper diet- based on Ayurvedic principles and biological clock.
  • Herbal extracts to support the fat metabolism and detox action of
  • Therapies like Udwarthanam, Kashayadhara, Elakizhi, Pizhichil etc.
  • Exercises and yoga to shape the body by strengthening the flabby